Workshops

Holistic Self-Care and Spiritual Empowerment Workshop

Nurture Your Inner Radiance

Embark on a transformative 1-day workshop where you’ll explore the keys to personal well-being and spiritual growth. Dive into the world of chakras, energy healing, and learn how to restore balance within yourself. Discover practical techniques for spiritual protection and cleansing practices to create harmony in your daily life. Experience the power of Reiki for self-healing and learn how to infuse self-care with the language of love. Leave feeling rejuvenated, armed with personalised self-care strategies, and ready to embark on a journey of holistic wellness.

Topics We’ll Cover:

  • Introduction to Reiki: Principles and history, supporting your self-healing journey.
  • Hands-on Practice: Guided practice of Reiki self-healing techniques.
  • Chakra Balancing: Cleanse, balance, and harmonise your energy centres.
  • Aura Cleansing: Revitalise your aura, releasing stagnant energy.
  • Self-Care Integration: Integrate Reiki into your self-care routines.

🗓️ Date: Contact for more info
⏰ Time: 10:00 AM – 4:00 PM
💰 Investment: €150
📍 Location: Glosna House and Online

The Mind Matters Workshop (12-15 years)

Enhance your mental wellbeing! Our empowering workshop immerses teens in the fascinating world of mental health.

Topics We’ll Cover:

  • Understanding mental health and emotional wellbeing
  • Goal-setting and self-reflection techniques
  • Coping strategies for stress and anxiety
  • Mindfulness and grounding practices
  • Creating your personalised self-care plan

🗓️ Date: Contact for more info
⏰ Time: 10:00 AM – 4:00 PM
💰 Investment: €95
📍 Location: Glosna House and Online

Spaces are limited, so secure your spot today. Register now to invest in your well-being.

The Mind Matters Workshop (16-19 years)

For those aged 16-19. Enhance your mental wellbeing with life coaching, therapy, and energy healing. Engage in interactive activities to build resilience and find balance in everyday life.

Topics We’ll Cover:

  • Understanding mental health and emotional wellbeing
  • Goal-setting and self-reflection techniques
  • Coping strategies for stress and anxiety
  • Mindfulness and grounding practices
  • Creating your personalised self-care plan

🗓️ Date: Contact for more info
⏰ Time: 10:00 AM – 4:00 PM
💰 Investment: €95
📍 Location: Glosna House and Online

Spaces are limited, so secure your spot today. Register now to invest in your well-being.

REGISTER NOW