Sarah's Philosophy

Every Client is Unique

As every client is unique and so is each session. No two sessions will be the same. Each plan will be specifically tailored to the suit the individual.


Bringing awareness to the present, Mindfulness improves mental health as well as acting as a tool to improve the quality of one's life. As a Mindfulness Therapist, Sarah's sessions may incorporate mindfulness-based approaches if suitable for the individual


Support clients to regain and maintain balance in their lives.

Services Offered


Ella’s Birth Story

Ella’s Birth Story Let me start out with a little disclaimer: I chose to have a medication-free delivery and thankfully, the stars aligned. My body and baby cooperated. But just because this was my choice Read more…

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Find me




Locations in Athy (, Carlow, Kildare and Kilkenny


Call me

Sarah Donnelly
+353 83 198 4403

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Contact Sarah