Every Client is Unique
As every client is unique and so is each session. No two sessions will be the same. Each plan will be specifically tailored to the suit the individual.
Bringing awareness to the present, Mindfulness improves mental health as well as acting as a tool to improve the quality of one's life. As a Mindfulness Therapist, Sarah's sessions may incorporate mindfulness-based approaches if suitable for the individual
Support clients to regain and maintain balance in their lives.