Holistic Life and Wellness Coaching

What is Life Coaching?

Life Coaching is a synergistic relationship between an accredited life coach (Sarah) and a coachee (you) designed to tap into your full potential. Sarah’s sessions have a solid foundation in Mindfulness Based Cognitive Behavioural Therapy, Positive Psychology and Neuro-Linguistic Programming. Sarah supports you in navigating through whatever change or desired outcome you wish to achieve. 

What can Life Coaching help me with?

life, spiritual, breathing

“I can't change the direction of the wind, but I can adjust my sails to always reach my destination.”​

Get in Contact Today: 0871128148 or sarah@sarahdonnelly.ie