Holistic Life and Wellness Coaching

What is Life Coaching?

Life Coaching is a synergistic relationship between an accredited life coach (Sarah) and a coachee (you) designed to tap into your full potential. Sarah’s sessions have a solid foundation in Mindfulness Based Cognitive Behavioural Therapy, Positive Psychology and Neuro-Linguistic Programming. Sarah supports you in navigating through whatever change or desired outcome you wish to achieve. 

What can Life Coaching help me with?

  • Achieve Balance in Your Life
  • Regain your Confidence
  • Get Clear on Your Goals
  • Stay Accountable and Achieve Your Goals
  • Achieve Health and Fitness Goals
  • Improve your Relationships
  • Learn to overcome Anxieties
  • Develop Your Purpose
  • Become a Happier You!!!
life, spiritual, breathing

“I can't change the direction of the wind, but I can adjust my sails to always reach my destination.”​

Get in Touch

Life Coaching & Reiki based in Athy.
HypnoBirthing Workshops in Co. Kildare, Co. Carlow, Kilkenny and Co. Laois


Healthy Living, 2 Duke Street, Athy, Co. Kildare

Call me

Sarah Donnelly
Mon - Sat, 9:00-18:00

Connect on Social Media

Facebook and Instagram @sarahdonnellylifecoach

Contact Us