Ella’s Birth Story

Ella’s Birth Story Let me start out with a little disclaimer: I chose to have a medication-free delivery and thankfully, the stars aligned. My body and baby cooperated. But just because this was my choice – it doesn’t mean it has to be yours. Pregnancy and birth are beautiful no Read more…

What is Reiki and how can it help me?

What is Reiki and how can it help me? Some FAQs about Reiki “The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually ‘spiritually guided life force energy.’”- Reiki.org The International Centre for Reiki training defines Reiki as, Read more…