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Psychology

Positive Psychology

Why High Achievers Struggle With Anxiety and Overthinking

Why High Achievers Still Feel Anxious, Overwhelmed or Never “Good Enough” From the outside, everything might look like it’s going well. You may be successful in your career, responsible, dependable, and the person others rely on. You work hard, push yourself, and try to meet high standards in everything you Read more…

By sarah, 2 weeks2 weeks ago
Psychology

Supporting vs. helping…is there a difference?

​Written by Brendan Mooney Psychologist ​Often we might interchange the terms support and help as meaning the same thing. However, what if we considered there is an important difference between supporting someone and helping them? Supporting someone is being fully committed to a person every step of the way, whilst allowing them to do their Read more…

By sarah, 6 years6 years ago
Recent Posts
  • High Achievers & Perfectionists: How to Break the Overthinking Cycle with CBT
  • Parenting Stress: How to Cope Without Losing Yourself
  • Why High Achievers Struggle With Anxiety and Overthinking
  • The Reason for Regular Counselling Sessions
  • Supporting vs. helping…is there a difference?
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