Sarah Donnelly
  • Home
  • About
  • Services
    • Online Counselling & Psychotherapy
    • Anxiety, Stress & Overwhelm
    • Overthinking & Perfectionism
    • Relationship Counselling
    • Wellness Workshops for Groups
  • Therapy Fees
  • Blog
  • Contact

Anxiety and Overthinking

Minimal calming therapy graphic about reassurance seeking and relationship anxiety
Anxiety and Overthinking

Why Do I Need Constant Reassurance?

Do You Find Yourself Constantly Looking for Reassurance? Do you often ask your partner, friends or family questions like: “Are you okay?” “Are we okay?” “Do you still love me?” “Did I do something wrong?” Perhaps you find temporary comfort when someone reassures you, only for the worry to return Read more…

By sarah, 11 hours11 hours ago
Recent Posts
  • Why Do I Need Constant Reassurance?
  • Anxious Attachment: Why Relationships Can Feel So Intense
  • Why Am I So Hard on Myself? Understanding Your Inner Critic
  • Why Do I Feel Responsible for Everyone Else’s Feelings?
  • What Is Relationship Anxiety? Signs, Symptoms and How Therapy Can Help
Recent Comments
  • High-Functioning Anxiety: When Everything Looks Fine on the Outside on Why You Feel Guilty When You Rest
Archives
  • July 2026
  • June 2026
  • May 2026
  • March 2026
  • August 2023
  • May 2020
  • April 2020
Categories
  • Anxiety and Overthinking
  • Anxiety and Overwhelm
  • Career
  • Counselling
  • Health and Wellbeing
  • High Achievers
  • Life Coaching
  • Parenting
  • Positive Psychology
  • Psychology
  • Relationships
  • Self Care
  • Self-Worth & Personal Growth
  • Therapy
  • Wellness
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • Instagram
Online Counselling & Psychotherapy across Ireland and internationally.
© 2026 Sarah Donnelly Counselling | All Rights Reserved