Sarah Donnelly
  • Home
  • About
  • Services
    • Online Counselling & Psychotherapy
    • Anxiety, Stress & Overwhelm
    • Overthinking & Perfectionism
    • Relationship Counselling
    • Wellness Workshops for Groups
  • Therapy Fees
  • Blog
  • Contact

Relationships

Woman experiencing relationship anxiety and overthinking in a romantic relationship
Counselling

What Is Relationship Anxiety? Signs, Symptoms and How Therapy Can Help

Do You Constantly Worry About Your Relationship? Most people experience occasional doubts or worries in relationships. However, for some people, these worries become persistent and overwhelming. They may find themselves constantly seeking reassurance, questioning their partner’s feelings, or overanalysing every interaction. This experience is often referred to as relationship anxiety. Read more…

By sarah, 7 hours7 hours ago
Recent Posts
  • What Is Relationship Anxiety? Signs, Symptoms and How Therapy Can Help
  • Why Validation From Others Never Feels Like Enough
  • High-Functioning Anxiety: When Everything Looks Fine on the Outside
  • The Difference Between Setting Boundaries and Pushing People Away
  • The Hidden Cost of Always Being the Strong One
Recent Comments
  • High-Functioning Anxiety: When Everything Looks Fine on the Outside on Why You Feel Guilty When You Rest
Archives
  • June 2026
  • May 2026
  • March 2026
  • August 2023
  • May 2020
  • April 2020
Categories
  • Career
  • Counselling
  • Health and Wellbeing
  • High Achievers
  • Life Coaching
  • Parenting
  • Positive Psychology
  • Psychology
  • Relationships
  • Self Care
  • Therapy
  • Wellness
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • Instagram
Online Counselling & Psychotherapy across Ireland and internationally.
© 2026 Sarah Donnelly Counselling | All Rights Reserved